Saturday, 30 September 2017

How I got to 200 productive hours a month

How I got to 200 productive hours a month: "When improving your productivity, don't expect it to increase in a week because the brain needs a lot of time to restructure to new behaviors. Instead, set a small performance goal like "get 5% better each month." Aiming for faster results will make you too stressed out, while productivity requires a calm mind and a well-rested body. Be tough on your ineffective habits, but please be easy on yourself."



'via Blog this'

No comments:

Post a Comment